Addicted to Personal Growth, But Your Life Isn’t Improving?
Signing up for an online program or buying a new self-help book feels like we are …
Addicted to Personal Growth, But Your Life Isn’t Improving? Read More »
It Takes ONE Minute to Rekindle Your Relationship
Has the ‘spark’ gone out of your marriage or relationship? You can rekindle the magic in …
It Takes ONE Minute to Rekindle Your Relationship Read More »
How to Say What’s Bothering You In 7 Steps – Without Getting Nasty
It is impossible to go through life and get along beautifully with everyone all of the …
How to Say What’s Bothering You In 7 Steps – Without Getting Nasty Read More »
DO “Sweat the Small Stuff” – Before it Becomes BIG Stuff
My kids were heading out on a road trip. I went to the bank machine to …
DO “Sweat the Small Stuff” – Before it Becomes BIG Stuff Read More »
10 Life Lessons Learned From My Dog
I’ve always called her, “my best birthday present ever” and tomorrow is my birthday! …What are …
I’ll Worry About That Later!
“Worry” is literally killing you! The stress hormone cortisol leads to all kinds of illnesses and …
Confessions of a Recovering Perfectionista
Today I was reading an article about perfectionism and the idea that striving for perfection is …
Less Thought – More Action!
It seems like your life is never going to slow down. Take a few moments to …
The Negatives of Thinking Positive
We’ve all heard the advice to think positive, look for the silver lining, look on the …
Creative-Drinking (From the Fountain of Youth!)
“There is a Fountain of Youth: It is your Mind, your Talents, the Creativity you bring …
Watching TV Instead of Living LIFE?
The following quote by Andy Warhol gives me chill bumps, and sends shivers down my spine. …
Forget About Focusing on GOALS this Year!
The verdict is in. Goals can be super depressing! While having a visit with a friend …